Hi! If you're new to this blog, please note that the blog begins at the Introduction under "Growing Beyond your Painful Past: Part One" and progresses to the last chapter, Chapter Nineteen. I would highly recommend you read the chapters in correct order as they do build upon one another.
There's a lot of good information that can be found in these different teachings. You may find that even if you weren't officially "abused", but just had a rough time growing up, there's still some good material to read.
Note that I have also written three other blogs, which can be found to the right of this page under "My Blog List".